New Year New You – Are limiting beliefs holding you back?

What is a limiting belief? A limiting belief is a thought or mindset that restricts you from achieving your goals or from reaching your full potential. As the name suggests these thoughts limit you, they are negative and self-defeating. They can be rooted in past experiences, your own internal fears, or from societal influences. You […]

Navigating Christmas: 7 Tips for a Stress-Free Christmas

The Christmas season is a time of joy and celebrating being together. However, for some it can be a source of stress and anxiety. From managing family dynamics to balancing work and personal commitments, the festive period can sometimes feel overwhelming. Here are some practical tips to help you navigate and enjoy Christmas. 1. Set […]

Boost Your Self Confidence This December

The holiday season is upon us, and while it’s a time for celebration, it can also be a time for reflection and self-improvement. December is the perfect month to focus on YOU, by building your self-confidence with the help of a life coach, who can help in the following ways. Better Performance Set goals to […]

What is Life Coaching?

Life coaching can help in many areas of your life such as time management, imposter syndrome, limiting beliefs and low self esteem. It can also help if you are thinking about a career change or setting up a business or side hustle and don’t know where to start. It helps you to focus on a […]

Unlock Your Full Potential

At The Focused Mind Coaching Hub, we believe in the transformative power of coaching to unlock your full potential. Whether you’re a start-up founder, a small business owner, or a woman striving to make your mark in the workplace, we are here to support and empower you on your journey to success. Our mission is […]